Friesland and the Mediterranean
In this article I will describe the origin of the Frisian culture. I start with a short explanation of the relation and similarities between the Frisian and Mediterranean cultures.
Baltic sea meets Mediterranean sea
Italy: the Mediterranean and the Ocean
the Portuguese of the Mediterranean
In Lixus we will visit an important Phoenician site
Ancel Keys and the Mediterranean Diet
The real pioneer of modern nutrition research: Ancel Keys and the Mediterranean Diet.
Middle East in the centre of the Mediterranean Sea: Phoenician cities in Sardinia
Brief history of ancient Sardinia and of Phoenician colonies.
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